修習人要有慚愧心，才能進步。若慚愧心來自勝負心、嫉妒心，那就不對了。
One who is practicing the teachings of Buddha must bear in mind the feeling of shame toward oneself as it is helpful to improve and progress in our practice. However, the mind that maintains this awareness of shame is not right if it is born out of a mind focusing on winning or losing, or out of a mind of jealousy.
